Welcome to Stretch Zone

Coleman Boulevard

Unlock your body’s flexibility with Stretch Zone.

Who knew feeling better could be so easy? 

A lot of people start noticing changes to their bodies for which they can’t narrow down a cause. Your back starts feeling stiff, soreness lingers for longer than it used to, and you can’t turn or reach for things the way you were once able to. These are the natural effects of aging, stress, and strain on your body but there’s a solution. Increasing flexibility through strategic stretching can help reverse many of these effects and our stretch practitioners in Coleman Boulevard can help you achieve just that.   

Stretch Zone has created a specialized approach to stretching that can be adapted to every body type and all ages. Our stretch experts will sit with you and discuss what you’re trying to achieve. We will then use our proprietary system to determine your level of flexibility and suppress your body’s natural reflexes to achieve a deeper stretch.  

Our methods are proven to have powerful results for people from all walks of life. Not only do we work with your body, but we also used specialized equipment that is designed to help you achieve a higher level of flexibility.  

We’re excited to help you discover what your body can do! 

      – Proven methodology 

      – We do all the work 

      – Near-instant results 

Fun Facts About Mount Pleasant  

      – Mount Pleasant is home to many annual festivals and gatherings including the Lowcountry Oyster Festival, Scottish Games & Highland Gathering, and Sweetgrass Cultural Arts Festival 

      – Mount Pleasant was adjacent to the site the Revolutionary War battle named the British Attack at Breach Inlet, where a British advance was thwarted by American sharpshooters 

      – Mount Pleasant is historically a farming community and the tradition remains strong! Every Tuesday you can visit the local farmers market for all your needs

 

Efficient
Effortless
Effective
A Free 30 min stretch is waiting for you
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Visit Us

320 W Coleman Blvd #M, Mount Pleasant, SC 29464, USA

Coleman Blvd in the Shops of Mount Pleasant Shopping Center

Hours of Operation

Monday-Friday
7am-7pm
Saturday-Sunday
9am-2pm

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The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

Brooke McCoy

General Manager

Brooke came to Stretch Zone with her masters degree in exercise science from The Citadel in Charleston, South Carolina. She began working as the general manager of the Coleman location since opening day. Brooke continues to grow the business and is a valuable asset to the Stretch Zone Team!

Deanna D. Glover

Owner

Deanna opened the Coleman location in April 2018. It is her second location in South Carolina. Truly believing in the benefits of practitioner assisted stretching she wants to continue to see Stretch Zone grow.