Welcome to Stretch Zone

El Paso

Unlock your body’s flexibility with Stretch Zone.

A healthier you starts with Stretch Zone.  

Who needs help stretching? The answer is everyoneChildren to adults and student-athletes to young professionals, from parents to frequent travelers – we can all benefit from improving our flexibility and regaining a full range of motion in our joints and muscles. Whether a result of a sedentary lifestyle or the impact of high-performance activities, everyone can reap the benefits of a professionally assisted stretch in El Paso.  

At Stretch Zone El Paso you’ll find a dedicated team of professional stretch practitioners who are trained to provide the most effective results. We have a proprietary method that helps prevent the body’s natural stretch reflex and helps you achieve a deeper stretch. What’s even more exciting is that this process requires zero effort from you. Just come in, lean back, and enjoy the results our team can bring you.  

This is not a one-size-fits-all approach. We cater each session to your body’s needs by gauging your mobility based on our proprietary scale and then design an approach that is best suited for your goals. In a few sessions, you’ll feel the results in how you feel and the way your body moves.  

Don’t put off feeling more comfortable in your own body!  

      – Painless 

      – Simple 

      – Efficient 

Fun Facts About El Paso 

      – Back in the late 19th century, El Paso earned the nickname of “Six Shooter Capital” due to the high number of duels and outlaws that made their way through the city  

      – El Paso is home to the only Border Patrol Museum in the entire United States 

      – El Paso is only major Texas city that operates under Mountain Standard Time 

 

Efficient
Effortless
Effective
A Free 30 min stretch is waiting for you
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Visit Us

1605 George Dieter Drive, Suite 306 El Paso, TX 79936

Located to the left of Mulligans Spirits & Food in the Dieter Plaza

Hours of Operation

Temporary Hours (COVID)
Monday-Friday
10am-7pm
Saturday-Sunday
10am-5pm

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The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

Zaimis Brooks

Owner and General Manager

Owner and General Manager of Stretch Zone El Paso, the 50th location for the Stretch Zone Franchise family, Zaimis served Honorably in the United States Army for 6 years as a Logistical Specialist, where she completed two overseas tours in Kuwait and Iraq; with her last tour being Operation Iraqi Freedom. Mother of Two, Zaimis believes the power of education and that Stretching properly can prevent health problems and improve quality of life!

Garnet & Zaimis Brooks

Owners

· Owners of Stretch Zone- El Paso, the 50th location for the Stretch Zone Franchise Group. · Army Veterans – Garnet served 6 years and Zaimis served 4 years a. Both completed tours in Iraq, Kuwait, and Bahrain (Operation Enduring Freedom & Operation Irag Freedom Veterans) b. Zaimis was a Logistical Specialist and Garnet was a Heavy Engine Technician. · 2 Children (9 year old and 4 year old) · Married for 21 Years Education (Zaimis) · Bachelors Degree: Social Psychology (Park University) o Graduated: Summa Cum Laude · Dual Associates: Social Psychology & Business Administration (Park University) Education (Garnet) · Bachelors Degree: Business Administration (Park University) Why we decided to open a Stretch Zone in El Paso? Over the last few years, Zaimis and Garnet have participated in numerous 5k -10K runs and Cross Fit Training regiments. The completion and training for these events, and lack of stretching, led to many running and training injuries for the couple. Upon seeing many different Physical Therapist in El Paso, the only remedy given was to “stretch more”. Looking for assistance and information on proper stretching techniques; led the couple to the Stretch Zone Franchise Group. As a result of discovering Stretch Zone and their patent method of Stretching based on a neurological perspective, their entrepreneurial spirit led them to open the first El Paso Stretch Zone Franchise in July of 2018. They are currently in lease negotiations for their 2nd location on the Westside of El Paso, expected to open Spring/Summer 2020.