Visit Us19111 SE 34th St #105, Vancouver, WA 98683
On the corner of 192nd & 34th Street, next to Hiddenbrook Dental.
Welcome to Stretch Zone
It’s Time for a Good Stretch!
Tension can be sneaky. You may not feel it right away but as your body takes on stress, be physical or psychological, your muscles start to tighten. Over time, pains and aches begin to mount, and before you know it even the most basic activities start to take a toll or require more effort to accomplish.
This is where our trained stretch practitioners in Fisher’s Landing come in. Our team is trained in the nationally acclaimed Stretch Zone Method® which has been designed and tested to relieve that tension, improve muscle movement, and enhance circulation. This method is so effective that it has been used by athletes across several professional leagues including the NBA, NFL, and MLB.
The best part? It takes no effort from your part! Just come in, lay back, and let the experts use our proprietary equipment to retrain your muscles to allow for the deep stretches that help improve your mobility. After a few sessions, your body will start feeling like new.
Leave behind all the stress with a free 30-minute stretch.
– Pain relief
– Improved whole body sensation
– Enhance your full range of motion
Fun Facts About Fisher’s Landing
– Famous NASCAR driver Greg Biffle was born and raised near Fisher’s Landing
– The Vancouver Wine and Jazz festival brings an average of 13,500 visitors to the area every year making it the biggest one of its kind in the Pacific Northwest
– Fisher’s Landing sits right in the 10th most peaceful metropolitan region in the U.S. according to The Atlantic
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Tawnya is a coach and motivator. She believes in the potential that we all have and that we are all capable of far more than we can imagine, we just need the right tools. Tawnya is a pragmatic and realistic person. She likes to see the glass half full and full of potential for growth, learning and success.
Doug is a life-long Washingtonian and is proud to introduce the Stretch Zone brand to Vancouver!
I had my first session with Anna yesterday and I’m so glad I decided to give it a try! She was so professional and explained how I would benefit from my sessions very thoroughly. I felt the difference as soon as I got off the table. I look so forward to my next sessions and can’t say enough about my experience! Thank you Anna and staff !