Welcome to Stretch Zone

Paseo Verde

Aches and pains shouldn’t dictate your life.

How many times have you gone to do something you’ve done hundreds of times, but this time it’s not as easy? Maybe walking up the flight of stairs to your bedroom is taking more out of you or lifting up your grandchild hurts your elbows and shoulders more than it used to. When you combine aging with your body’s response to a modern lifestyle, it shouldn’t be too shocking that you end up with some pain.  

But don’t worry, thankfully the Stretch Zone Method® can help you regain all the mobility you might have lost and then some. Thousands of people have used assisted stretching in Paseo Verde to prevent injury, get relief from pain, and improve mobility. You don’t even need to leave Paseo Verde to get the same care level that any professional athlete would get.  

The Stretch Zone Method® has been used by the NBA, MLB, and NFL, but you don’t need to be an athlete to see its benefits. By re-educating your nerve-muscle reflex, we can target your nervous system and get lasting results for you from the very first visit. The first visit is free, so why wait? Get back to feeling like yourself with Stretch Zone Paseo Verde. 

Start living pain-free today!  

  • – No risk 
  • – Effortless 
  • – Therapeutic

Facts About Paseo Verde:  

  • – The surrounding area, Henderson, was founded out of necessity in WWII since the materials used to make Allied bombs were found in the area 
  • – Paseo Verde is one of the 27 “master-planned” communities of the area, making Henderson one of the largest suburban communities in the country 
  • – Voted the second safest city in America by Forbes in 2011, safety and security is a focus for the Paseo Verde area 
Efficient
Effortless
Effective
A Free 30 min stretch is waiting for you
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Visit Us

55 South Valle Verde Drive, #430 Henderson, NV, 89012

Corner of Paseo Verde Parkway & S Valle Verde Drive, next to Nails R Us in the same parking lot as Starbucks & McDonalds

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.