Welcome to

Test Location

You’re just a couple clicks away from the best stretch in Location!

When you visit our Location, you’ll experience

Ut non convallis sd
sit amet venenatis
Ut facilisis cursus
A Free 30 min stretch is waiting for you
By submitting, you authorize Stretch Zone to contact you via email, phone, and SMS regarding your request.

Visit Us

Alabama River, Alabama, USA

Located on the corner of Woolbright and Federal- in the “One Boynton” Complex- next to Tsunami Subs.

Hours of Operation

Monday – Friday
9am – 6pm

Saturday – Sunday
9am – 3pm

27331831_769336703255576_226129046327681083_n
red lion
Haverford2
haverford
northfield

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

Meet the

WEST PALM TEAM

Processed with VSCO with c1 preset

Jorden Smith

Owner

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut non convallis tellus.

northfield

Jorden Smith

Owner

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut non convallis tellus.

TESTIMONIALS

What Our Customers Have To Say

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut non convallis tellus, sit amet venenatis massa. Ut facilisis cursus felis sit amet mollis. Phasellus tincidunt lacus non scelerisque” laoreet.

- - Happy Customer

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut non convallis tellus, sit amet venenatis massa. Ut facilisis cursus felis sit amet mollis. Phasellus tincidunt lacus non scelerisque” laoreet.

- - Happy Customer