Welcome to Stretch Zone

Lake Falls Village

Unlock your body’s flexibility with Stretch Zone.

Our regular lower back stretches in Lake Falls Village can help reduce the risk of injury by improving flexibility, balance, and coordination. When you visit Stretch Zone, our knowledgeable staff and comfortable equipment will do all of the work for you, simply relax and enjoy the benefits of our stretches for sciatica in Lake Falls Village!

What are you waiting for? Book your free stretch today!

Efficient
Effortless
Effective

    A Free 30 min stretch is waiting for you
    *Offer applicable to local residents of the selected location only By submitting, you authorize Stretch Zone to contact you via email, phone, and SMS regarding your request.

    Hours of Operation

    Monday-Tuesday: 7am-8pm

    Wednesday-Friday: 7am-7pm

    Saturday-Sunday: 8am-5pm

    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

    Steve Goldstein

    General Manager

    Savannah Rininger

    Assistant to the General Manager

    Rachel Aymold

    Assistant to the General Manager

    Angelo Levon

    Stretch Practitioner

    Anthony Egbunine

    Stretch Practitioner

    Josh Lynch

    Stretch Practitioner

    Daejon Merchant

    Stretch Practitioner

    Morgan Ball

    Stretch Practitioner

    Lindsay Meyers

    Stretch Practitioner