Welcome to Stretch Zone

Stuart

Unlock your body’s flexibility with Stretch Zone.

Our stretch practitioners in Stuart will do all the work as you relax comfortably on our patented equipment. With our proven methods of assisted stretching, you’ll be able to get the most out of your muscles. We provide assisted lower back stretches for sciatica in Stuart and more.

– Unlock your flexibility 

– Efficient movement 

– Comfortable experience  

Fun Facts About Stuart 

– Notable people who have lived in Stuart include MLB catcher Ed Hearn, singer Davy Jones, actor Judge Reinhold, and tennis player Kathy Rinaldi 

– The 1916 film, Robinson Crusoe, was filmed in Stuart 

– Numerous United States presidents enjoyed fishing in Stuart, including Grover Cleveland, Theodore Roosevelt, and Howard Taft 

 

Efficient
Effortless
Effective

    A Free 30 min stretch is waiting for you
    *Offer applicable to local residents of the selected location only By submitting, you authorize Stretch Zone to contact you via email, phone, and SMS regarding your request.

    Visit Us

    2885 SE Ocean Blvd, Stuart, FL 34996

    Located on East Ocean Blvd, in the Carsons Plaza.

    Hours of Operation

    Monday-Friday
    8am-7pm
    Saturday
    9am-2pm
    Sunday
    10-2

    sailfish capital of the world
    Stretch Zone Stuart Storefront
    Stretch Zone Stuart Lobby
    Outside of Stretch Zone Stuart
    Stretch Zone Stuart Interior

    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

    stretch zone employee image

    Geno Volante

    General Manager

    B.S. Kinesiology from Saginaw Valley State University, Michigan. Background in Physical Therapy and Personal Training. He is huge a Detroit sports fan. Loves to cook, travel, coach, read, invest, exercise, go to the beach, and hang out with family and friends.

    Stretch Zone Employee Outside Near Car

    Helen Martin

    Owner

    Helen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 15 stores and a few more on the books for 2021 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is a Board Member of Stretch Zone and also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!

    stretch zone employee image

    Raquel Hollanquest

    AGM

    Raquel joins us from our East PGA Stretch Zone. She is finishing bachelors degree in Speech Pathology at UF. She loves to read, cook, paint, and watch movies.