Idalis Alicea
General Manager
With a lifelong passion for movement and wellness, I’ve built my career helping people feel stronger, more mobile, and more confident in their bodies. I hold a Bachelor’s degree in Exercise Science and bring years of hands-on experience in personal training, group fitness instruction, and physical therapy support. My background allows me to blend science-based knowledge with practical techniques, creating personalized and effective sessions that meet each client where they are. At Stretch Zone, my goal is to provide a supportive, encouraging environment where every client feels empowered to move better, recover faster, and live more freely. Whether you're looking to increase mobility, reduce tension, or simply feel your best, I’m here to help you get there—one stretch at a time.
