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Welcome to Stretch Zone Bedminster, NJ

Welcome to Stretch Zone Bedminster, your gateway to a more flexible and vibrant lifestyle. Our team of trained professionals is ready to guide you on your journey to improved mobility and wellness.

 



Whether you’re looking for stretches for sciatica, stretches for lower back discomfort, or one of the many other stretches we offer, we’re here for you!

In our recently published clinical study, published in the Journal of Musculoskeletal Disorders and Treatment, participants reported the following:

- A 78% reduction in pain

- 85% improvement in range of motion

- 58% reported better sleep

- 25% greater gains in flexibility



The Power of Practitioner-Assisted Stretching



A. Enhance Athletic Performance

Practitioner-assisted stretching is a game-changer for athletes. By targeting specific muscle groups, our trained professionals can help increase your flexibility and range of motion. This can lead toimproved athletic performance, as a more flexible muscle is a more powerful muscle. Whether you're a professional athlete or a weekend warrior, practitioner-assisted stretching can give you the edge you need.



B. Alleviate Discomfort and Improve Daily Life

Living with discomfort can be debilitating, making even simple daily tasks a challenge. Practitioner-assisted stretching can help. By improving flexibility and mobility, it can alleviate discomfort caused by tight muscles and improve your quality of life. Moreover, regular stretching can make daily tasks easier by improving your body's flexibility and movement.



Choose Stretch Zone for Your Stretching Needs



Expert Practitioners at Your Service

At Stretch Zone, our practitioners are our pride. They are trained in the Stretch Zone Method, which focuses on the stretch reflex and targets specific muscle groups to increase flexibility and range of motion. Our practitioners work with you to understand your body's unique needs and create a personalized stretching routine that helps you achieve your goals.



FlexPoints

Stretch Zone'sFlexPointsprogram is a unique rewards system that allows you to earn points with each stretching session you attend, each friend you refer, and even each purchase you make of Stretch Zone merch!



These points can be accumulated and redeemed for complimentary stretches, exclusive discounts, and other special perks. It's our way of expressing gratitude and rewarding your commitment to your health and well-being with Stretch Zone.



Testimonials

See the testimonials in our Media section of our Website



Embrace a More Flexible Future with Stretch Zone



Would you like to experience the many benefits of practitioner-assisted stretching? Book your first free 30-minute stretch session with us today!

 



 



 



 



 


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Contact Info
438 Route 202-206 , Bedminster, NJ, 07921 (908) 584-3676
Now OPEN! We are located in the Hills Village Center (Kings Supermarket) in Bedminster NJ
Hours Of Operation
Sunday: 9:00 am - 3:00 pm
Monday: 8:00 am - 8:00 pm
Tuesday: 8:00 am - 8:00 pm
Wednesday: 8:00 am - 8:00 pm
Thursday: 9:00 am - 8:00 pm
Friday: 8:00 am - 5:00 pm
Saturday: 9:00 am - 3:00 pm
Idalis Alicea

Idalis Alicea

Regional Manager

With a lifelong passion for movement and wellness, I’ve built my career helping people feel stronger, more mobile, and more confident in their bodies. I hold a Bachelor’s degree in Exercise Science and bring years of hands-on experience in personal training, group fitness instruction, and physical therapy support. My background allows me to blend science-based knowledge with practical techniques, creating personalized and effective sessions that meet each client where they are. At Stretch Zone, my goal is to provide a supportive, encouraging environment where every client feels empowered to move better, recover faster, and live more freely. Whether you're looking to increase mobility, reduce tension, or simply feel your best, I’m here to help you get there—one stretch at a time.

India Young

India Young

Stretch Practitioner

I’m currently a Rutgers student pursuing a degree in exercise science. With a passion for movement, health, and helping others feel their best, I specialize in personalized stretch sessions designed to improve flexibility, reduce tension, and support overall physical well-being. My background in exercise science provides a strong foundation in anatomy, physiology, and biomechanics, which I apply directly to each session to ensure safe and effective results. Whether you're an athlete looking to improve performance, someone recovering from physical strain, or simply seeking better mobility and relaxation, I’m here to support your goals.

Nicole Santos

Nicole Santos

Stretch Practitioner

With a strong foundation in health, fitness, and physical therapy, I bring both knowledge and passion to every stretch session. As a Certified Stretch Practitioner, my goal is to help clients move more freely, recover faster, and feel their best in daily life. My background in health and fitness allows me to design sessions that are not only effective but also safe and tailored to individual needs. With experience in physical therapy, I understand the importance of proper alignment, mobility, and injury prevention—ensuring that every stretch supports long-term wellness. Whether you’re an athlete looking to improve performance, someone managing tightness from work or daily stress, or simply aiming to increase flexibility, I’m here to guide you through customized stretch routines that leave you feeling balanced, restored, and energized.

Layne Stavitsky

Layne Stavitsky

Stretch Practitioner

As a certified Stretch Practitioner with a clinical, results-driven approach to improving mobility, reducing muscular tension, and supporting long-term physical function. I work with athletes, individuals managing chronic pain, and anyone experiencing sore or achy muscles due to daily stress, training, or repetitive movement . As a third-year undergraduate Exercise Science student, I bring an evidence based perspective to every session and am actively working toward my long term goal of becoming a Physical Therapist! My academic background allows me to understand biomechanics, muscular imbalances, and injury prevention strategies, which I integrate into my assisted stretching sessions. My focus is not only on short-term relief, but on helping clients move better, feel stronger, and maintain healthier bodies over time!

Ray Kalustyan

Ray Kalustyan

Owner

I am Managing Principal of Point North Advisors LLC. Our current project is creating a regional health and wellness business focused on practitioner assisted stretching for improved flexibility and mobility

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