Can Stretch Zone improve athletic performance?

Yes. Assisted stretching can enhance recovery, movement efficiency, and performance. 

Stretch Zone has helped pro athletes from the NFL, NBA, MLB, PGA, ATP and collegiate sports achieve peak athletic performance. Many sports celebrities have “entered the Stretch Zone” including former NFL quarterback Drew Brees, a U.S. Open Champion, an NFL’s Most Valuable Player, and an IBF Lightweight World Champion. 

Stretch Zone assists athletes and coaches with all three phases of conditioning: the general training phase, the preparatory/competitive phase, and the recovery phase. Stretch Zone’s practitioner-assisted stretching can accelerate recovery from workouts or competition, increase work capacity, and enhance physical performance. Athletes develop greater body awareness, greater fluid movement patterns, and can generate more power through symmetrical use of muscle groups that are not affected by habitual compensatory muscle shift. 

Stretch Zone also helps athletes learn to better sense body condition, resulting in a greater understanding of the state of their muscles. This helps to prevent and limit injuries, ultimately improving peak performance.