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Welcome to Stretch Zone Santa Rosa, CA

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A FREE 30min. STRETCH
IS WAITING FOR YOU

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*Offer is for first time members only. Must be a local resident of selected location.
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STUDIO INFO
MEDIA
OUR TEAM
MEET THE OWNER
Contact Info
52 Mission Circle, Unit 114, Santa Rosa, CA, 95409 (707) 595-8400
Across from McDonald's, in between Sarmentine Bakery and Halo Salon in the Mission plaza.
Hours Of Operation
Sunday: 8:00 am - 5:00 pm
Monday: 8:00 am - 8:00 pm
Tuesday: 8:00 am - 7:00 pm
Wednesday: 8:00 am - 7:00 pm
Thursday: 8:00 am - 7:00 pm
Friday: 8:00 am - 6:00 pm
Saturday: 8:00 am - 5:00 pm
Denise Mehr

Denise Mehr

Owner

Denise Mehr, the owner of Stretch Zone, is an ex-lawyer from DC who has always had a love of fitness. She has been dancing since a young child, done years of MMA, always lifted weights and more recently competed in bodybuilding. She values body work as a means of self-care and preservation and has experimented with multiple modalities in the health and wellness arena. She firmly believes stretching is a key component in living a pain free life and wants to share this with everyone!

Julie

Julie

Stretch Practitioner

Julie is a dedicated health and wellness professional with over 7 years of experience as a Personal Trainer. A graduate of San Diego State University with a degree in Sociology, Julie has also worked in naturopathy and alongside neuro and chiropractic specialists, giving her a unique perspective on how the body moves and heals. Outside the studio, she keeps active through hiking, weightlifting, boxing, and dance. Julie’s well-rounded background allows her to bring both expertise and passion to every client she works with.

Max

Max

Stretch Practitioner

graduated from Sonoma State with a bachelor degree in Kinesiology. In addition to working here at Stretch Zone, Max coaches track and field at Windsor high school. Max ran track himself for a total of 7 years including one year at the SRJC. He also loves nature and being in the mountains fishing and hiking. Among active hobbies Max also loves board games and is happy to nerd out over just about anything!

Erin

Erin

Stretch Practitioner

Erin is a certified massage therapist who graduated from the National Holistic Institute in Santa Rosa in January 2026. Her journey into bodywork began through her own experience with chronic pain, leading her to pursue massage therapy to better understand healing—for herself and others. She finds great fulfillment in helping clients learn their bodies, listen to what they need, and move toward lasting relief. Erin stays active through stretching, gentle movement, and dance, and is passionate about continuing her education in fascial stretching and neuromuscular science. Outside the studio, she loves to travel and perform burlesque.

Chris

Chris

Stretch Practitioner

Originally from Southern California, Chris relocated to Santa Rosa at the end of 2025 and is excited to be part of our team. He holds certifications in nutrition, weight loss, and personal training, is a state-record-holding powerlifter, and runs his own coaching business helping women of all ages achieve results through nutrition and strength training. Outside the studio, Chris enjoys hiking with his French bulldog, Rugby, attending concerts, and checking out new local food spots.

A FREE 30 MIN.

STRETCH

IS WAITING FOR YOU

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