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Welcome to Stretch Zone

St. Augustine North, FL

At Stretch Zone St. Augustine North, we're proud to be your trusted partner in achieving flexibility, improving mobility, and enhancing overall well-being. Discover the power of practitioner-assisted stretching at our state-of-the-art facility. 



Why Choose Stretch Zone 



Learn more about why we’re the go-to destination for improving your well-being in St. Augustine, FL: 



Revolutionizing Flexibility 



At Stretch Zone, we've revolutionized the way you experience flexibility. Our unique Stretch Zone Method, based on proprietary stretching techniques, targets and lengthens your muscles effectively, helping you move and feel better. 



Professional Expertise 



Our certified practitioners are experts in the art of stretching. They'll work closely with you to create a personalized stretching routine that caters to your needs and goals, ensuring you achieve your desired results. 



Proven Results 



We pride ourselves on delivering tangible results. Whether the goal is to improve your physical performance, recover from an injury, or simply enhance your daily life, Stretch Zone can help you reach your full potential. 



Holistic Wellness 



Beyond physical benefits, our stretching sessions promote mental relaxation and stress reduction. You'll leave our studio feeling rejuvenated, with a sense of inner calm and balance. 



What We Offer 



Learn about the ways in which we are committed to helping you lead a healthier, more flexible life: 



Practitioner-Assisted Stretching 



Our core service, practitioner-assisted stretching, is what sets Stretch Zone apart. During each session, our experienced practitioners gently guide you through a series of dynamic stretches, each one targeting specific muscle groups. You'll experience immediate improvements in flexibility and mobility. 



FlexPoints Rewards Program 



Loyalty deserves to be rewarded! Join our FlexPoints reward program and earn points with each visit and every dollar spent. These points can be redeemed for exclusive perks, making it easier for you to stay committed to your wellness journey. 



Testimonials 



Discover what our clients have to say! 



“Stretch Zone is the best! Stretch Zone in St. Augustine, FL is even better! I can now do almost complete splits after about 6 weeks. My lower back doesn't hurt or feel stiff. My neck feels much better. I highly recommend the staff at St. Augustine Stretch Zone! Give it a try. I'm 62 and it's working for me.” - S. King 



“This place is amazing. I’ve been having lower back and hip tightness for a while but since I started coming here it has improved substantially and I feel so much better. The staff is super friendly, professional, and very knowledgeable. I highly recommend this place to anyone who wants to improve their range of motion.” - M. Smith



Start Your Health Journey with Stretch Zone St. Augustine North! 



Join us at Stretch Zone St. Augustine North to experience the incredible benefits of practitioner-assisted stretching. Our dedicated team, proven methods, and judgment-free environment make us the ultimate destination for enhancing your flexibility, mobility, and overall well-being. Schedule your first session today! 


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EFFICIENT
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STUDIO INFO
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Hours Of Operation
Sunday: Closed
Monday: 8:00 am - 6:00 pm
Tuesday: 8:00 am - 6:00 pm
Wednesday: 8:00 am - 6:00 pm
Thursday: 8:00 am - 6:00 pm
Friday: 8:00 am - 6:00 pm
Saturday: 10:00 am - 3:00 pm

Leah

Lead Sales Associate

I am originally from Bolingbrook, IL. I came to Florida to receive my undergradate degree in Exercise Science from Jacksonville University. I also have completed 7/8 of DPT school. I've worked in the health care field since graduation which includes PT clinicals, caregiving, injury care and working on the orthopedic floor at St. Vincents Hospital. One of my most rewarding jobs was coaching competition cheerleading. l now proudly work at Stretch Zone where I can make a difference in people's lives through stretching and I absolutely love changing lives with each stretch.

Jazmine

Stretch Practitioner

Jazmine Davis-Welch obtained her BS in Exercise Science and Kinesiology at Georgia Southern University. She is certified as a National Academy of Sports Medicine (NASM) Stretch and Flexibility Coach. She has been a track and field athlete most of her life and competed in heptathlons during college. Jazmine is currently enrolled in Physical Therapy school studying towards her doctorate in Physical Therapy. She aspires to specialize in sports medicine and research neurological disorders. She has a solid understanding of human anatomy and muscle physiology to perform safe and effect stretching techniques.

Zoe

Stretch Practitioner

Zoe is no stranger to physical activity. She graduated with a major in Physical Activity and Fitness Management. Her minors are in Aquatics and Outdoor Fitness. She has been an Aquatics Fitness Instructor and now the Lead Stretch Practitioner at Stretch Zone. Zoe loves hearing and seeing the positive changes in clients’ lives. Clients rave about how much better they feel after stretch therapy with Zoe.

A FREE 30 MIN.

STRETCH

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