Welcome to Stretch Zone


Unlock your body’s flexibility with Stretch Zone.

You can sit back and relax on our comfortable equipment while we handle the rest, manipulating your body in ways that will make you feel great, while increasing your overall mobility. Come visit our gym in Clemson to enjoy and experience assisted lower back stretches for sciatica.

Improve Your Body 

– Maximize Your Potential 

– Incredible Results 

Fun Facts About Clemson 

– Clemson is the home to the famous Clemson University and the Clemson Tigers football team, which has won three NCAA Division I National Championships – in 1981, 2016, and 2018 

– Some popular attractions in Clemson include the South Carolina Botanical Garden, the Bob Campbell Geology Museum, and Lake Hartwell 

– The Blue Ridge Mountains are only 30 miles away from the center of the city


    A Free 30 min stretch is waiting for you
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    Visit Us

    142b Thomas Green Blvd, Clemson, SC 29631

    Off Issaqueena Trail, 142 B Thomas Green Blvd. Turn Left after Joes Pizza the right.

    Hours of Operation

    Mon – Fri: 7am to 7pm

    Sat: 8am-2pm

    Sun: Closed

    Stretch Zone Clemson Front Desk
    Clemson Studio Inside
    stretch zone clemson
    Clemson Client

    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

    Stretch Zone is the first and largest franchisor in the stretching industry and the only company that combines its proprietary Stretch Zone Method with the patented Stretch Zone Stabilization System to improve consumers overall health and wellness.

    Through its Certified Practitioners, Stretch Zone increases clients’ mobility and muscle function which makes daily movement efficient, effortless and enhances their quality of life. Stretch Zone’s practitioners do all the work for the client, while the client receives all the benefits without exerting energy or effort.

    To perform each stretch, Stretch Zone systematically positions, stabilizes and isolates the muscle, allowing each client to realize their full lifestyle goals. Whether a client is looking to hit a golf ball longer, swim a faster lap or just sit more comfortably in a chair, Stretch Zone “re-educates” the muscles to move more freely with a greater range of motion and less effort.

    All practitioners go through a comprehensive and rigorous 40-hour training program by our Master Trainers in order to be certified on the Stretch Zone Method

     Stretch Zone is the only national accredited brand in the industry, having met and exceeded the standards of excellence of The National Certification Board for Therapeutic Massage & Body Work (NCBTM)

    Key Stretching benefits:

    • Stretch Zone helps clients achieve greater range of motion and quality of movement, which promotes improved flexibility, physical and athletic skills, and enhances their quality of life.
    • Stretch Zone decreases stress levels which positively impacts the client mentally and physically.
    • Whether active or sedentary Stretch Zone’s clients regain the ability to pursue the activities they love the most.
    JR Keith bio picture for Stretch Zone Clemson

    Keith Filter


    Keith and his wife Karen both reside in Greenville South Carolina. They are business partners in both Clemson, Greenville SC and Mooresville NC Stretch Zone locations. Keith has lived in the upstate for over 20 years. Keith enjoys staying active outdoors enjoying skiing, rock climbing, golf backpacking and mountain biking. In order to keep enjoying these activities Keith works out regularly and has added stretching into his maintenance routine. Karen and Keith both have been certified through the stretch practitioner training program and stretch each other regularly.

    Julie Headshot

    Julie Sollenberger

    Assistant General Manager

    Julie is a Clemson native and a graduate of Daniel high school and Clemson University. She is a proud mom to three children and a mom to her sweet fur babies. Fitness and bodywork are a decade long second career to Julie. She is a committed professional who is dedicated to change the lives of her clients.

    Stephanie Headshot

    Stephanie Guthke

    Stretch Practitioner

    Stephanie was born and raised in Greenville, South Carolina and 2012 graduate of Travelers Rest High School. After graduation, she attended the American Musical Dramatic Academy in New York City majoring in Dance with a degree in Fine Arts and Dance Theatre. During her six-year residency in NYC, Stephanie assisted the Radio City Rockettes, worked alongside dancers seen on television shows such as So You Think You Can Dance and Dancing with the Stars and many Broadway productions! Stephanie is also a former pageant contestant in the Miss South Carolina Teen Pageant. She was one of only two girls who were double preliminary winners that year, the Fitness winner and the Evening Gown winner! She also placed in the Top 15 out of over 50 contestants! She is no stranger to the stage being a competitive dancer and teacher. She has won numerous overall awards, choreography awards, costume awards, and many “Highest Score of the Weekend” awards. This year, Stephanie just celebrated her two-year wedding anniversary with her husband Ryan and they both just welcomed their beautiful baby girl, Campbell in April 2022! Stephanie has a strong passion for all thing’s health and wellness. She truly stands behind the phrase “motion is the lotion” and loves helping her clients achieve their goals and become overall better humans from the inside out!