Visit Us142b Thomas Green Blvd, Clemson, SC 29631, USA
Off Issaqueena Trail, 142 B Thomas Green Blvd. Turn Left after Joes Pizza the right.
Welcome to Stretch Zone
Feel the benefits of an assisted stretch.
Do you feel like you haven’t been able to push your body to its usual limit? You try your hardest but can’t reach your potential? Tension and stress could be limiting your mobility, decreasing what your muscles can do for you.
Many professional athletes use Stretch Zone to keep their bodies in prime condition, including players on the Rams and Clippers, who implemented our system into their training programs. When you come see us for assisted stretch in Clemson, you’ll be treated just like the pros.
You can sit back and relax on our comfortable equipment while we handle the rest, manipulating your body in ways that will make you feel great, while increasing your overall mobility.
A good stretch can make you feel amazing. Try it by booking a free one today!
– Improve Your Body
– Maximize Your Potential
– Incredible Results
Fun Facts About Clemson
– Clemson is the home to the famous Clemson University and the Clemson Tigers football team, which has won three NCAA Division I National Championships – in 1981, 2016, and 2018
– Some popular attractions in Clemson include the South Carolina Botanical Garden, the Bob Campbell Geology Museum, and Lake Hartwell
– The Blue Ridge Mountains are only 30 miles away from the center of the city
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Keith and his wife Karen both reside in Greenville South Carolina. They are business partners in both Clemson and Greenville SC Stretch Zone locations. Keith has lived in the upstate for over 20 years. Keith enjoys staying active outdoors enjoying skiing, rock climbing, golf backpacking and mountain biking. In order to keep enjoying these activities Keith works out regularly and has added stretching into his maintenance routine. Karen and Keith both have been certified through the stretch practitioner training program and stretch each other regularly.
Brandon has a real passion for fitness and loves to be outdoors! He obtained his degree from Texas State University and has a bachelors degree in Exercise Sport Science with a minor in Business Administration. He is committed to increasing the health and wellness of his community and improving the quality of life for anyone he meets. With his passion for fitness, Brandon has organized multiple summer camps for youth, hosted running clinics and has even trained professional athletes at sport specific training facilities. He ran track, cross country, played football and wrestled in high school. In college he ran track and specialized in the 400 meter and mile relay.
Kae is a certified personal trainer and group fitness instructor originally from Fountain Inn, SC. His love for helping people and passion for physical wellness make him a perfect fit for this role. He graduated and ran track and cross country at both Spartanburg Methodist College and Southern Wesleyan University. He was an all-conference performer and scholar. He still loves to run and workout regularly!