Welcome to Stretch Zone
Experience the transformative power of practitioner-assisted stretching at Stretch Zone. Our dedicated team is ready to guide you on your journey to improved mobility, helping you achieve your movement goals and enhance your overall quality of life.
Why Practitioner-Assisted Stretching?
It's More Effective and Safer
Practitioner-assisted stretching is a game-changer in the world of wellness and fitness. Unlike traditional stretching, it reeducates the stretch reflex, which is your muscle's response when it's being used.
This reflex is a protective mechanism that prevents your muscles from tearing. By reeducating this reflex, practitioner-assisted stretching can increase your range of motion more than you could achieve on your own.
Plus, it's safer. Traditional stretching methods can easily lead to overstraining, but with a professional guiding the stretch, the risk of injury is significantly reduced.
It's Suitable for a Wide Range of People
Whether you're an athlete looking to improve your performance or an adult wanting to feel younger and more flexible, practitioner-assisted stretching is for you. It's a method that benefits people of varying ages and fitness levels. Not only does it help improve physical performance, but it also aids in recovery from injuries, making it a great option for those in the rehabilitation process.
Why Stretch Zone?
Expert Staff and Proprietary Equipment
At Stretch Zone, we pride ourselves on our expert staff. Our practitioners are trained in the Stretch Zone Method, which uses our unique strap system to ensure you're comfortable and getting the most out of your session. This method focuses on reeducating your body's fear of being stretched, unlocking more efficient and effective movement.
The FlexPoints program is our way of appreciating your dedication to flexibility. Each time you participate in a stretching session, refer a friend to us, or buy our merch, you accumulate FlexPoints. These FlexPoints can be redeemed for a variety of rewards such as complimentary stretches, exclusive discounts, and more.
“Clean, professional, employees are super nice. Our boys (both athletes) always felt better days after each session and ready for week workouts. Definitely contributed to both injury prevention and performance throughout the season. Highly recommend SZ for athletes as part of their workout plan.” - T. and S. Lewis
“I've always been pleased with my stretch sessions at the Dominion location. I've been going weekly for the past 2.5 months and can definitely see the improvement with my flexibility. Everyone is professional as well as personable.” - J. Shafer
Discover the Power of Flexibility at Stretch Zone
We’re proud to offer practitioner-assisted stretching to the community. If you’re interested, we’re offering your first stretch session for free!