Welcome to Stretch Zone


Unlock your body’s flexibility with Stretch Zone.

If you are struggling with back pain and decreased mobility, Stretch Zone is here to help! Our Glendale location offers stretches for sciatica by trained stretch practitioners. Our team will do all the work as they guide you through a series of assisted stretches designed to improve mobility, circulation, and function. If you are ready to start feeling how you deserve, come relax and enjoy the benefits of our lower back stretches in Glendale! 

What are you waiting for? Book your free stretch today!


    A Free 30 min stretch is waiting for you
    *Offer applicable to local residents of the selected location only By submitting, you authorize Stretch Zone to contact you via email, phone, and SMS regarding your request.

    Visit Us

    385 W Fountainview Drive Suite Unit F120, Glendale, WI 53217

    Located at the Bayshore Mall, near Target and Bath & Body Works!

    Hours of Operation

    By Appointment





    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

    Matthew Dennert

    General Manager