Visit Us1695 W Indiantown Rd Ste 17, Jupiter, FL 33458, USA
Simms Creek Plaza
Welcome to Stretch Zone
At our Jupiter Stretch Zone location, our expert stretch practitioners can help you feel better and improve your range of motion. The best part is, you don’t even have to do anything! We do all the work for you, so just sit back, relax, and get ready to feel the improvement in your life. If you believe what you need is assisted lower back stretches for sciatica in Jupiter, come to Stretch Zone!
If you’re ready to get rid of that increasing body tension, see what a visit to Stretch Zone can do for you.
– Powerful solution
Fun Facts About Jupiter
– Jupiter hosts the Miami Marlins and St. Louis Cardinals during baseball’s spring training
– Juno Beach is the home to over 10,000 sea turtle nests every year
– Michael Jordan, Burt Reynolds, and Olivia Newton-John have all called Jupiter home
– It was originally named after the Hobe Native American tribe, which was written in Spanish as Jobe, then mistranslated as Jove, which is the Latin translation for the Roman god, Jupiter
– The Jupiter Inlet Lighthouse is the city’s most notable landmark and was completed in 1860
Simms Creek Plaza
Open 7 days a week
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Helen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 15 stores and a few more on the books for 2021 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is a Board Member of Stretch Zone and also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!