Welcome to Stretch Zone
One of the primary benefits of lower back stretches in Kennesaw is that it can help you prevent injury. When your muscles are tight and inflexible, you’re more susceptible to strains, sprains, and other types of injuries. By regularly stretching with a professional, you can increase your range of motion, reduce muscle tension, and improve your posture, all of which can help prevent injury and keep you feeling your best.
Don’t let muscle tension and stiffness hold you back. Let our expert stretching therapists help you loosen up and feel your best. At Stretch Zone, our team can provide you with effective stretches for sciatica in Kennesaw.
What are you waiting for? Book your free stretch today!
Hours of Operation
Open 7 Days a week
Contact Us770-485-7333 [email protected]
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Cole LindnerGeneral Manager
TESTIMONIALSWhat Our Customers Have To Say
My sciatica was killing me, stretching has relieved my pain.
You don’t have to grow old and be stiff, after all. Stretch Zone has given me my life back.
After I was released from my surgery, my Dr. recommended I go here. I have recovered significantly well and I’m back playing golf pain free.