Welcome to Stretch Zone
Fed up with constant discomfort? Looking to elevate your athletic prowess? There are innumerable reasons to explore practitioner-assisted stretching. No matter your objective, our team at Midland is ready to help.
Why Practitioner-Assisted Stretching?
Enhanced Effectiveness and Safety
Practitioner-assisted stretching goes beyond traditional stretching methods. It targets the stretch reflex, a natural response that protects your muscles from overstretching and potential injuries.
By reeducating this reflex, we can help you achieve a greater range of motion more effectively and safely than you could on your own.
Wellness for Body and Mind
Practitioner-assisted stretching isn’t just about improving your physical flexibility. It’s also about promoting mindfulness.
As our practitioners guide your body through targeted stretches, you can focus on the sensation of each stretch, promoting a state of mindfulness that can help reduce stress and enhance your overall well-being.
Why Stretch Zone?
We’re proud to provide a diverse array of stretches. Whether you’re seeking stretches for sciatica, lower back stretches, or a different kind of stretch entirely, our practitioners will devise a routine aimed at your individual concerns.
FlexPoints is Stretch Zone’s exclusive rewards program designed to enhance your stretching journey. With every session you book, you earn FlexPoints that can be redeemed for free stretches, discounts, and other exclusive benefits. It’s our way of saying thank you for choosing Stretch Zone as your partner in health and wellness.
“Everyone is so nice. Anyone looking to add mobility and flexibility to their fitness should check it out! In just a couple weeks my range of motion has greatly increased. Very clean facility.” – L. Behl
“My daughter was injured due to softball. We started sessions with Stretch Zone and had nothing but a great experience. Anybody looking to heal from minor injuries and or gaining flexibility, this is the place to be. Such a great staff and very understanding!” – R. Gumboa
Book Your First Free Stretch Today!
It’s hard to argue with free! That’s why we offer free 30-minute stretch sessions to individuals who are interested in experiencing the power of The Stretch Zone Method.