Welcome to Stretch Zone

North Mount Pleasant

One stretch can make all the difference.

Our bodies are magnets for tension that tends to accumulate over time due to the everyday stresses we endure. Just like a car, your body needs regular maintenance to keep performing at a high level.  

If you don’t give your body what it needs, you’ll soon start experiencing the effects this mounting tension can have on you in the form of stiffness, tightness, or unusual tenderness. To avoid it, head to our stretch gym in Mount Pleasant.  

Let our trained team of assisted stretch practitioners at our Mount Pleasant Stretch Zone location help you get rid of the stress in a few short sessions. We offer a zero-stress, effortless approach to well-being. Our team stretches your muscles for you, so all you have to worry about is relaxing and feeling like new after 30 minutes on our table. 

Stretching is imperative for your physical and mental health, so treat yourself to our services and rediscover what your body can do. After you’re done, you’ll wonder why you waited so long to give yourself this gift in the first place.  

It’s time to feel like a brand-new person. Claim your free stretch today at our Mount Pleasant stretch studio! 

– Results you can feel

– Expertise and professionalism

– Relaxing experience

Fun Facts About Mount Pleasant

– The area that encompasses Mount Pleasant was first settled by Europeans back in 1680 but was not incorporated for nearly 200 years until 1837

– Country singer and songwriter Darius Rucker hails from Mount Pleasant

Visit the Patriots Point Naval & Maritime Museum in Mount Pleasant, home to many retired historical vessels like the USS Yorktown

Efficient
Effortless
Effective

    A Free 30 min stretch is waiting for you
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    Visit Us

    3381 S Morgans Point Rd #505, Mount Pleasant, SC, United States

    Highway 17 North directly across from Park West. Located in the National Crossing Shopping Center.

    Hours of Operation

    Monday-Friday
    7am-7pm
    Saturday-Sunday
    9am-2pm

    stretch zone North Mount Pleasant interior

    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

    Brooke McCoy

    Owner

    Brooke came to Stretch Zone with her Master's in Exercise Science. She began working as the general manager of the Coleman location since opening day. Now she has transitioned into the owner of both Stretch Zone locations in Mt. Pleasant, SC.