Welcome to Stretch Zone

Mount Pleasant

Unlock your body’s flexibility with Stretch Zone.

When you visit Stretch Zone, our trained stretch practitioners lead you through a series of dynamic stretches to increase mobility and muscle function and make daily movements more efficient. We offer a welcoming environment, knowledgeable staff and comfortable equipment, since our practitioners do all of the work for you, simply relax and enjoy the benefits!

What are you waiting for? Book your free stretch today!

Efficient
Effortless
Effective
A Free 30 min stretch is waiting for you
By submitting, you authorize Stretch Zone to contact you via email, phone, and SMS regarding your request.

Visit Us

3381 S Morgans Point Rd #505, Mount Pleasant, SC, United States

Highway 17 North directly across from Park West. Located in the National Crossing Shopping Center.

Hours of Operation

Monday-Friday
7am-7pm
Saturday-Sunday
9am-2pm

20200512_141759 (1)

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

Daina Baldwin

General Manager

Daina is a graduate of Coastal Carolina University is Myrtle Beach, South Carolina. She comes to us with her degree in exercise science and began with Stretch Zone in April 2018. Daina started working as a stretch practitioner then in August 2019, stepped up to the general manager position. She does an amazing job and is a valuable asset to the Stretch Zone Team!

Deanna D. Glover

Owner

Deanna opened the first Stretch Zone location in South Carolina in 2016. She was introduced to Stretch Zone while battling some health issues. She continued to work with her doctors but add in a regular stretching schedule through Stretch Zone. The overall improvement of her health and physical ability to move was amazing. She was convinced that the people in South Carolina needed to have a Stretch Zone location too. So in November 2016 the doors were open.