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Welcome to Stretch Zone

Mountain Brook, AL

We're here to help you achieve a healthier, more flexible you! At Stretch Zone Mountain Brook, we understand the importance of flexibility and mobility for overall wellness. Our dedicated team is here to assist you in your wellness journey through our practitioner-assisted stretching programs.



The Stretch Zone Difference



Practitioner-assisted stretching is a trusted method to enhance your flexibility and range of motion. What sets Stretch Zone Mountain Brook apart is our unwavering commitment to your well-being and our distinct approach to stretching:



Gradual Progress



We prioritize gradual and sustainable progress. Our stretching sessions are thoughtfully designed to steadily increase your mobility and flexibility while minimizing discomfort.



Personalization



Your stretching program is customized to address your unique needs. There are no one-size-fits-all solutions at Stretch Zone! Our stretch practitioners concentrate on your individual objectives and limitations, from back stretching exercises to sciatic nerve stretches.



Patented Equipment



We utilize patented strapping equipment to ensure precise body positioning during stretches. This guarantees that your muscles are effectively targeted, resulting in superior outcomes.



Neuromuscular Principles



Our approach is grounded in the potent principles of neuromuscular behavior. We collaborate with your body's natural responses to achieve optimal results.



What We Offer



We provide an array of services to support you on your journey to improved flexibility and mobility:



Personalized Stretching Programs



Our skilled stretch practitioners will guide you through tailored stretching sessions, gradually enhancing your active range of motion. Experience heightened mobility, improved muscle function, and reduced daily stiffness.



FlexPoints Rewards Program



Enroll in our exclusive FlexPoints Rewards Program and begin accumulating points for every attended session and every dollar spent on merchandise and more. Signing up automatically grants you 75 points, moving you closer to exclusive rewards and benefits.



Client Testimonials



Hear what our clients have to say about their experience with us!



“Great location and staff was so super knowledgeable. I can’t wait to improve my range of motion and flexibility for overall health benefits!!” - L. Canterbury



“I have severe Rheumatoid arthritis and stay pretty stiff most days. This stretch therapy has made a huge difference and I’m so happy I tried it out. I’ve been telling everyone about it. Staff and owner are super friendly also. Very professional and welcoming” - M. Morris



Unlock Your Full Potential at Stretch Zone Mountain Brook



Embark on your stretching journey today at Stretch Zone Mountain Brook. Our dedicated team is here to assist you in attaining your wellness aspirations, one stretch at a time. Don't miss out on the benefits of practitioner-assisted stretching – schedule your session now!


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EFFICIENT
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EFFECTIVE

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Hours Of Operation
Sunday: Closed
Monday: 7:00 am - 7:00 pm
Tuesday: 7:00 am - 7:00 pm
Wednesday: 7:00 am - 7:00 pm
Thursday: 7:00 am - 7:00 pm
Friday: 7:00 am - 7:00 pm
Saturday: 9:00 am - 4:00 pm

Gage Smith

General Manager

Justin Balik

Assistant General Manager

A FREE 30 MIN.

STRETCH

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