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2775 Showplace Drive Suite 111, Naperville, IL 60564Located in Naperville Crossings at the intersection of Route 59 and Cantore Road, next to Panera Bread.
Welcome to Stretch Zone
Naperville
Enhance your body's pliability with Stretch Zone.
Are everyday tasks becoming greater challenges? Are aches, pains, and soreness inhibiting you from living life to the fullest? When simple tasks are no longer easy, alleviate the pain and discomfort caused by tension with assisted stretch from Stretch Zone.
We’ll have you back to your former self quicker than you might expect. Be sure to visit our stretch gym in Naperville! They’ll properly stretch your body in strategic ways that will re-program your muscles and return you to full strength before you we’re burdened by tension.
When you come to our Stretch Zone location in Naperville, you’ll be treated with a comfortable experience thanks to our professional stretch practitioners. After one of our sessions, you’ll be well on your way to maximizing your body’s maneuverability. An assisted stretch in Naperville has the power to increase your range of motion by extending your muscles and joints safely over time.
Claim your FREE first stretch at our stretch studio in Naperville!
- – Reach your potential
- – Rid the body of tension
- – Feel great again
Fun Facts About Naperville
- – While no professional teams call Naperville home, Naperville is only an hour from Chicago.
- – Naperville boasts the best public library system in the country.
- – Naperville sports many great public fishing spots, making it a top angler destination for various game fish.
Efficient
Effortless
Effective
Hours of Operation
Monday-Friday
7am-7pm
Saturday-Sunday
8am-4pm
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
