Welcome to Stretch Zone


Unlock your body’s flexibility with Stretch Zone.

Our Stretch Zone Method is simple and comfortable. All you have to do is sit back and relax. We’ll take care of the rest. If you are looking for people who can help you do lower back stretches for sciatica in PGA West, come to our gym!

An assisted stretch can drastically increase your mobility. Try it by booking a free one today!

– Feels great

– Friendly environment 

– Increase your mobility 

Fun Facts About Palm Beach Gardens 

– Palm Beach Gardens is a huge golf city, as it has 12 golf courses and it’s the headquarters for the Professional Golfers’ Association of America 

– Former Florida Marlins pitcher Chris Volstad grew up in Palm Beach Gardens 

– Tennis players Serena and Venus Williams shared a mansion together in Palm Beach Gardens



    A Free 30 min stretch is waiting for you
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    Visit Us

    6271 PGA Boulevard #209, Palm Beach Gardens, FL, 33410

    Located on PGA Blvd in the Mirasol Publix Plaza across from PGA National.

    Hours of Operation

    Open 7 days a week

    Stretch Zone team at PGA west
    Stretch Zone PGA West Exterior 2
    Stretch Zone PGA West Reception

    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

    Billy landing page

    William Looney

    General Manager

    Billy is a former group fitness instructor with extensive knowledge in anatomy and physiology. He has a passion for helping others prioritize their physical health and unlock their potential!

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    Helen Martin


    Helen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 15 stores and a few more on the books for 2021 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is a Board Member of Stretch Zone and also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!