Welcome to Stretch Zone

Port St. Lucie

Unlock your body’s flexibility with Stretch Zone.

Our friendly and skilled practitioners will strap you into our comfortable equipment and we’ll handle the rest. Just relax and feel the noticeable increase in your mobility. If you need assisted lower back stretches for sciatica in Port St Lucie, come visit our gym.

All it takes is some assisted stretching. Book an appointment for a free session today!

– Knowledgeable practitioners 

– Effortless stretching 

– Effective methods 

Fun Facts About Port St. Lucie 

– Port St. Lucie’s Traditional Field hosts the New York Mets during spring training and the minor league Port St. Lucie Mets during the regular season

– Transformers actress Megan Fox lived in Port St. Lucie and attended St. Lucie West Centennial High School

– Scenes from the James Bond film, Moonraker, were filmed in Port St. Lucie



    A Free 30 min stretch is waiting for you
    *Offer applicable to local residents of the selected location only By submitting, you authorize Stretch Zone to contact you via email, phone, and SMS regarding your request.

    Visit Us

    1631 NW St. Lucie West Blvd. #104, Port St Lucie, FL 34986

    Located in SLW on the corner of California and St Lucie West Blvd, next to Chick-fil-A.

    Hours of Operation


    stretch zone Port St. Lucie stretching sessions
    Stretch Zone Port St. Lucie interior
    Stretch Zone Port St. Lucie exterior

    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

    Stretch Zone Port St. Lucie

    Stretch Zone is conveniently located in the heart of St Lucie West. We love our residents and our visitors.

    Stretch Zone Employee Outside Near Car 2

    Helen Martin


    Helen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 15 stores and a few more on the books for 2021 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is a Board Member of Stretch Zone and also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!