Welcome to Stretch Zone
When you visit Stretch Zone, our trained stretch practitioners lead you through a series of dynamic stretches to increase mobility and muscle function and make daily movements more efficient. We offer a welcoming environment, knowledgeable staff and comfortable equipment, since our practitioners do all of the work for you, simply relax and enjoy the benefits!
What are you waiting for? Book your free stretch today!
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Mariana AguirreGeneral Manager
TESTIMONIALSWhat Our Customers Have To Say
So listen! This service is phenomenal! I just went in for me introductory session and I felt results immediately. Mariana is did a wonderful of explaining the stretches and how they impact the body. I am so looking forward to my program.
Thanking the Universe for leading me to Stretch Zone zone and Mariana for my 1st full body stretching experience. I had my Free consultation and stretch session with Mariana today at 1pm. I’m amazed by the instant results. My hips, hamstrings and glutes are so tight causing my lower back to suffer. I left feeling loose, warm and physically good, and continuing! My entire experience from beginning to end was the best! Without any hesitation I signed up for the three month program, scheduled all my sessions for one month, and so looking forward to the program that’s going to improve the quality of daily life! Thank you Mariana!! You’re amazing!!
Check out Stretch Zone Snellville. It’s SO WORTH IT!!!
Every employee I’ve met here are all so friendly and helpful. Since starting here I have improved my flexibility more than I had imagined. I feel very confident they will help a life long inflexible person touch her toes very soon.
Amazing! I didn’t know I need this much. I have signed up for their affordable program and scheduled out the entire month of April. Great friendly staff. Come check them out
My experience with Stretch Zone Snellville was amazing. I met with George and he asked me great questions about why and what I am trying to improve.
I let him know I had lower back issues, wanted to get a longer backswing when playing golf and more mobility in my hips.
He explained the program throughly and what to expect from my session. After laying on the table and following his instructions. I felt great and enjoyed all the stretching positions I experienced.
I signed up and I’m looking forward to going back and getting the results of being Stretched out.
Very attentive staff. Highly enjoyed my first visit and experienced immediate results. Have signed up to sustain and improve my flexibility & ROM!