Welcome to Stretch Zone
Experience the Stretch Zone difference in Southlake. Our team of trained professionals is ready to help you unlock your body’s full potential.
Why Practitioner-Assisted Stretching?
Addressing the Stretch Reflex
Unlike traditional stretching, practitioner-assisted stretching is designed to re-educate the stretch reflex, allowing for a greater range of motion than you could achieve on your own. This is because your muscles are capable of lengthening up to 1.6 times their resting length instantly if they could slide fully open.
However, most people’s stretch reflex is too hyper-sensitive, prematurely firing and preventing them from reaching their full potential. Practitioner-assisted stretching aims to minimize this hyper-sensitivity, unlocking more efficient and effective movement.
A Safer Way to Stretch
Safety is paramount when it comes to stretching. Traditional methods can often lead to overstraining, but practitioner-assisted stretching significantly reduces this risk.
The Stretch Zone Method focuses on reeducating your nervous system, slowly reducing your body’s fear of being stretched. This approach not only makes stretching safer but also allows for a better range of motion, enhancing your overall wellness.
Why Stretch Zone?
Expert Staff and Proprietary Equipment
At Stretch Zone, we pride ourselves on our expert staff and proprietary equipment. Our team of professionals is trained in The Stretch Zone Method.
This method, combined with our patented equipment, allows us to provide a safe, comfortable, and effective stretching experience for our clients.
Our Rewards Program
FlexPoints is Stretch Zone’s exclusive rewards program designed to enhance your stretching journey. With every session you book, you earn FlexPoints that can be redeemed for free stretches, discounts, and other exclusive benefits. It’s our way of saying thank you for choosing Stretch Zone as your partner in health and wellness.
“I’ve had an amazing experience at Stretch Zone. I am getting more out of my Pilates workouts and experiencing less discomfort in only the 2 weeks I’ve been coming. I am looking forward to seeing continued progress. – V. Fitzgerald
“I have been going to Stretch Zone for a month now, and really cannot say just how happy I have been with everything. Everyone on staff takes the time to really know you and your needs, then delivers a great experience at achieving results.” – S. Shields
Book Your First Free Stretch Today!
Curious why so many people love getting stretched at Stretch Zone? Wonder no more! We’re offering the first 30-minute stretch session for free. Book yours now!