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Welcome to Stretch Zone

Windermere, FL

Our goal at Stretch Zone Windermere is to help you achieve your full body potential, boost your range of motion, and improve your overall well-being. Whether you're seeking lower back stretches or stretches for sciatica in Windermere, our dedicated team is here to guide you toward better flexibility and a healthier, more active lifestyle. 



Why Choose Us? 



Unique Method 



Our Stretch Zone Method is unlike traditional approaches. Instead of just focusing on flexibility, we gradually enhance your active range of motion by adjusting the stretch reflex. This method leads to lasting flexibility gains, benefiting individuals of all ages.  



Gentle and Personalized Approach 



We want you to feel at ease and comfortable. Our certified practitioners work at your pace, ensuring gentle stretches that suit your individual needs, whether you're a seasoned athlete or new to stretching. 



Welcoming Atmosphere 



As you step into our studio, you'll experience a warm and inviting atmosphere. We believe a positive environment is key to optimal results, and our supportive team is dedicated to helping you succeed on your stretching journey. 



Our Services 



Practitioner-Assisted Stretching 



Our practitioner-assisted stretching service offers expert guidance tailored to your specific needs. With a trained professional by your side, each stretch is performed safely and effectively, leading to improved flexibility, reduced tension, and enhanced physical performance. 



FlexPoints Reward Program 



As a thank-you for your commitment to your stretching journey, we offer the FlexPoints reward program. Earn points with each stretch session, merchandise purchase, and friend referral. These points can be redeemed for exciting rewards, adding extra motivation to your stretching goals. 



Testimonials  



Read about the experience of our customers in our studio at Windermere:



“...I don’t think I’ve ever been this limber in my life!! I’m gonna recommend this location and [my practitioner] to all my friends and fam...” - D. Braddy 



“Stretch Zone Windermere is an amazing place to go if you suffer with mobility issues or pain. I have scoliosis and receive weekly stretches...My back is feeling better than ever. Highly recommend” - R. Abramson 



Schedule Your Free Stretch Today! 



Begin your journey toward a more agile and healthier you by booking your complimentary 30-minute stretch session at Stretch Zone Windermere. Experience the benefits firsthand and discover how practitioner-assisted stretching can positively impact your well-being. Contact us today! 


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STUDIO INFO
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Contact Info
4750 The Grove Drive, Suite 159, Windermere, FL, 34786 (407) 217-2959
Located in the Vines Shopping Center-corner of Apopka Vineland Road and Conroy/Windermere Road.
Hours Of Operation
Sunday: Closed
Monday: 8:00 am - 8:00 pm
Tuesday: 8:00 am - 8:00 pm
Wednesday: 8:00 am - 8:00 pm
Thursday: 8:00 am - 8:00 pm
Friday: 8:00 am - 8:00 pm
Saturday: 9:00 am - 6:00 pm

Helen Martin

Owner

Helen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 15 stores and a few more on the books for 2021 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is a Board Member of Stretch Zone and also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!

Michael Battaglia

General Manager

My name is Mike, I have a military background serving in the United States Marine Corps as an infantryman. As well as a background of 5+ years in the fitness industry as a Manager/Certified personal Trainer. My passion has always been the mental and physical improvement of the human body. Spirit and discipline are what drives me each day to help others achieve their goals. I love to educate, train, and help others see the improvement they can grasp!

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