Published d by USA Today, Journal & Courier. If your fitness routine includes a pre-workout stretch, you may be spinning your wheels — or worse, hurting...
Published by The Gainesville Sun. Stretch Zone, a fitness business focused on the health benefits of practitioner-led stretching, joined Gainesville's growing wellness community on Monday. The new...
Article by iHeartMedia. Tony Zaccario is President and CEO of Stretch Zone – the leading practitioner-assisted stretching model in the U.S. Established in Miami Beach...
Article written by Well + Good. Glutes, hamstrings, and quads—these powerhouses make up the trifecta of muscles we tend to stretch before and after a workout....
Article written by Bustle. Stretching is a crucial part of any running routine: Research shows it can improve performance and help your muscles recover from all...