Welcome to Stretch Zone

Coral Springs

Unlock your body’s flexibility with Stretch Zone.

Feel the power of stretch. 

Your body goes through a lot on a daily basis – more than you may realizeAll of the stresses of everyday life can continuously build up tension that won’t go away unless you do something about it. Luckily, you can take action with assisted stretching at Stretch Zone Coral Springs. 

When you come to see us, you won’t have to worry about a thing. Our experienced stretch practitioners will take care of it all as you can just relax and start feeling the benefits. After completing your 30-minute stretch, you’ll be on the path to increased mobility and improved muscle function. 

While our staff knows exactly which stretching techniques are best for your bodyyou can use our 3-5-7 system to gauge the deepness of each stretch and be totally in control! Soon enough, you’ll feel completely comfortable on our equipment, like our patented strapping system which is used to easily isolate and manipulate targeted muscle groups. 

Feel like assisted stretch might be right for you? Come try it out with a free stretch today!

      – Relaxing 

      – Experienced staff 

      – Feel the results 

Fun Facts About Coral Springs

      – Olympic beach volleyball gold medalist, Misty May-Treanor, lives in Coral Springs

      – Coral Springs has hosted the Our Town Festival since 1979, which has a car show, beauty pageant, and rides.

      – The Coral Springs Covered Bridge was the very first thing built in the city in 1964

      – The Coral Springs Museum of Art is housed in a massive 30,000 square foot building

 

Efficient
Effortless
Effective
A Free 30 min stretch is waiting for you
By submitting, you authorize Stretch Zone to contact you via email, phone, and SMS regarding your request.

Visit Us

4686 Coral Ridge Drive, Coral Springs, FL 33076, USA

On the NW Corner of Coral Ridge and Wiles- across from Costco.

Hours of Operation

Open 7 days a week

Image2
Image

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.

Open 7 days a week

GFL01J2001

Janelle Hojara

General Manager

My name is Janell Hojara and I’m the general manager of Stretch Zone Coral Springs. The #1 passion of my life and in my job is to help give others a better quality of living through health and wellness. I’ve spent the last 20 years exploring the best ways to accomplish this goal, and I’m so happy I get to share that with the world through Stretch Zone!

_1016519

Helen Martin

Owner

Helen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 10 stores and a few more on the books for 2020 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!

TESTIMONIALS

What Our Customers Have To Say

Stretch Zone is the easiest way to get loose and improve your flexibility. I’ve tried trainers, Stretch classes and yoga. It’s not even close. Stretch zone got me where I wanted to feel flexible and loose.
I feel so much better and noticed I’m much more active cause I have so much more mobility. I was the guy that drove by and thought I would never pay someone to Stretch me and now I’m the biggest advocate. This works and you cannot do this on your own. I recommend everyone who wants to feel better to try it.

- Joel Sansone

I have been with Stretch Zone receiving help in different opportunities for over six months and my experience has really been wonderful for each situation as: bursitis, back pain, sciatica, etc

Linda is a wonderful therapist, and everyone there are very nice and great professionals, fantastic people with good disposition and willing to make you feel as at home… and yes, they are very attentive.

I encourage you all to continue helping the community with so many body discomfort by the the lack of stretching.

- Alicia Gunness