Visit Us
6323 Grand Hickory Drive #100F, Braselton, GA 30517We are in the Mulberry Walk shopping plaza next to Houndstooth Grill & Bar and the Marble Slab Creamery.
Welcome to Stretch Zone
Braselton
Unlock your body’s flexibility with Stretch Zone.
Flex-ability for life.
Are you someone that has been struggling with nagging aches and pains? Is doing your daily routine becoming more and more taxing by the week? Don’t worry; you aren’t alone. Millions of people suffer in silence every day because they believe these pains are just a natural part of life. In reality, they aren’t.
The human body isn’t meant to be as sedentary as it is today. Even if you live an active lifestyle, sitting is a central part of everyone’s life regardless of how busy you are. So, how do you combat these aches and pains? The Stretch Zone Method®! By re-establishing an ideal resting muscle tone, incorporating lower back stretches in Braselton and re-educating your nerve-muscle reflex, you can move easier and more freely than before.
That is because the Stretch Zone Method® focuses on addressing issues from a neurological perspective. By targeting your nervous system, your trained stretch practitioner can create lasting gains in your mobility and flexibility. The best part? You don’t even need to leave Braselton to experience the benefits of assisted stretching. So why wait? If you need stretches for sciatica in Braselton, the first 30-minute session is on us, and you will see results instantly.
Stop living in pain and get back to feeling like the real you.
– Easy
– Effortless
– Healing
Facts About Braselton:
– Braselton was named for Harrison Braselton, a dirt farmer who founded the town after marrying the daughter of a plantation owner
– In 1989, an ownership group headed by Kim Basinger purchased 1,751 of the 2,000 acres of land for sale in the town to turn it into a tourist destination, but the plans ultimately fizzled out
– Braselton is an active community, with almost a quarter of the community being active joggers
Efficient
Effortless
Effective
Hours of Operation
Monday-Friday
8am-7pm
Saturday
8am-2pm
Sunday
Closed
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.