Visit Us
4686 Coral Ridge Drive, Coral Springs, FL 33076, USAOn the NW Corner of Coral Ridge and Wiles- across from Costco.
Welcome to Stretch Zone
Coral Springs
Unlock your body’s flexibility with Stretch Zone. Feel the power of stretch.
Your body goes through a lot on a daily basis – more than you may realize. All of the stresses of everyday life can continuously build tension that won’t go away unless you do something about it. Luckily, you can take action with assisted stretching for sciatica at Stretch Zone in Coral Springs.
When you come to our Coral Springs stretch gym, you won’t have to worry about a thing. We can guide you through doing different types of stretches such as lower back stretches and more in Coral Springs. Our experienced stretch practitioners will take care of it all so you can relax and start feeling the benefits. After completing your 30-minute stretch, you’ll be on the path to increased mobility and improved muscle function.
– Relaxing
– Experienced staff
– Feel the results
Fun Facts About Coral Springs
– Olympic beach volleyball gold medalist, Misty May-Treanor, lives in Coral Springs
– Coral Springs has hosted the Our Town Festival since 1979, which has a car show, beauty pageant, and rides.
– The Coral Springs Covered Bridge was the very first thing built in the city in 1964
– The Coral Springs Museum of Art is housed in a massive 30,000 square foot building
Efficient
Effortless
Effective
Hours of Operation
Monday 9am-7pm
Tuesday 7am-7pm
Wednesday 9am-6pm
Thursday 7am-7pm
Friday 7am-6pm
Saturday 9am-3pm
Sunday 8am-2pm
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Open 7 days a week
Bryan Weintraub
General ManagerBryan is the general manager of Stretch Zone Coral Springs. Stretch Zone Coral Springs is excited to help you melt the stress away with our skilled practitioners assisting in your stretches. With our background in all sorts of health and wellness industry knowledge, we provide precision relief while explaining the process easy enough for any one to follow along. It's so easy to get started just give us a call Monday-Friday from 8am-7pm to schedule a FREE DEMO to see if this is right for you!
Helen Martin
OwnerHelen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 15 stores and a few more on the books for 2021 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is a Board Member of Stretch Zone and also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!