Visit Us
4686 Coral Ridge Drive, Coral Springs, FL 33076, USAOn the NW Corner of Coral Ridge and Wiles- across from Costco.
Welcome to Stretch Zone
Coral Springs
Unlock your body’s flexibility with Stretch Zone.
Feel the power of stretch.
Your body goes through a lot on a daily basis – more than you may realize. All of the stresses of everyday life can continuously build up tension that won’t go away unless you do something about it. Luckily, you can take action with assisted stretching at Stretch Zone Coral Springs.
When you come to see us, you won’t have to worry about a thing. Our experienced stretch practitioners will take care of it all as you can just relax and start feeling the benefits. After completing your 30-minute stretch, you’ll be on the path to increased mobility and improved muscle function.
While our staff knows exactly which stretching techniques are best for your body, you can use our 3-5-7 system to gauge the deepness of each stretch and be totally in control! Soon enough, you’ll feel completely comfortable on our equipment, like our patented strapping system which is used to easily isolate and manipulate targeted muscle groups.
Feel like assisted stretch might be right for you? Come try it out with a free stretch today!
– Relaxing
– Experienced staff
– Feel the results
Fun Facts About Coral Springs
– Olympic beach volleyball gold medalist, Misty May-Treanor, lives in Coral Springs
– Coral Springs has hosted the Our Town Festival since 1979, which has a car show, beauty pageant, and rides.
– The Coral Springs Covered Bridge was the very first thing built in the city in 1964
– The Coral Springs Museum of Art is housed in a massive 30,000 square foot building
Efficient
Effortless
Effective
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Open 7 days a week
Janelle Hojara
General ManagerMy name is Janell Hojara and I’m the general manager of Stretch Zone Coral Springs. The #1 passion of my life and in my job is to help give others a better quality of living through health and wellness. I’ve spent the last 20 years exploring the best ways to accomplish this goal, and I’m so happy I get to share that with the world through Stretch Zone!
Helen Martin
OwnerHelen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 10 stores and a few more on the books for 2020 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!
