Stretch Zone Metairie is your destination for optimizing your flexibility and mobility. Our certified professionals are committed to delivering personalized stretching programs tailored to your specific needs and objectives. Discover a renewed sense of physical well-being at our wellness center, located across from the Old Metairie Village Shopping Center.
At Stretch Zone Metairie, we believe in personalized care. Our certified practitioners will assess your individual needs and create stretching programs tailored to your body and fitness goals. Experience targeted benefits as you work towards increased flexibility, reduced tension, and enhanced physical performance.
Experience the transformative power of the Stretch Zone Method, available exclusively at Metairie. This revolutionary approach gradually increases your active range of motion, empowering you to move with greater ease and efficiency. Feel the difference in your body as you progress through each stretching session.
We strive to provide a welcoming and nurturing environment to support everyone on their stretching journey. Our skilled practitioners will ensure your comfort and guide you through each stretch with care. Embrace a positive and encouraging atmosphere as you work toward improved flexibility and overall well-being.
Get ready to unlock your body's full potential with practitioner-assisted stretching at Stretch Zone Metairie. Our skilled practitioners utilize the Stretch Zone Method to guide you through a series of dynamic stretches. This personalized approach optimizes your range of motion, leading to enhanced flexibility and reduced muscular tension.
Join our FlexPoints rewards program and earn valuable points for each session you attend at Stretch Zone Metairie. As a thank you for joining, you’ll get 75 bonus FlexPoints upon enrollment. Use your accumulated points to access exclusive rewards and perks on your stretching journey.
Don’t take our word for it. Hear it from these satisfied clients!
“Highly recommend!! Have been going several months and noticing a huge difference in my flexibility. [They] have been very helpful giving me my range of motion back and giving advice for stretching at home, All the staff is very friendly.” - E. Sarpy
“AMAZING! the intro session was thorough and understandable. They took my specific medical needs into consideration. With my safety in mind, I get a complete stretch work where I need it. Communication is impeccable. Haven't felt this good in years. Thank you [Practitioners]. Will see you when I return from vacation.” - J. Shields
Get ready to embrace the journey to a more flexible you with Stretch Zone Metairie. Book your stretching session today and experience the freedom of improved flexibility and mobility with our practitioner-assisted stretching and personalized programs.
Hervé Duhamel brings a wealth of international expertise and a passion for human performance to the Stretch Zone team. After spending several years working in the fitness industry in France, Hervé moved to the United States to continue his career in wellness, bringing along a Master’s Degree in Sports Physiology. His deep educational background is complemented by advanced certifications in Strength and Conditioning, Rehabilitation, Functional Neurology, and Nutrition. Specializing in mobility and athletic training, Hervé loves witnessing the immediate results and long-term physical improvements his members achieve. While he tailors every session to individual needs, his absolute favorite stretch to perform is the lower back because of its universal benefits for everyone. Outside of the studio, Hervé is a food enthusiast who loves enjoying French, Italian, and Mediterranean cuisine. Fun Fact: Hervé has a thick, authentic French accent!
Camille’s deep passion for human wellness and preventative care is what brought her to Stretch Zone Metairie, where she expertly applies the proprietary Stretch Zone Method to help members achieve optimal results. Currently pursuing a degree in Human Performance and Health Promotion at the Louisiana University of New Orleans and certified as an Emergency Medical Responder (EMR), her strong academic and safety background allows her to execute Stretch Zone's standardized protocols with a high level of precision and anatomical awareness. Her firsthand experience with elite athletic training gives her a deep appreciation for biomechanics, helping her understand exactly how the Stretch Zone system unlocks functional mobility and isolates key muscle groups, like her favorite to stretch, the adductors. Outside of the studio, Camille enjoys coaching others on proper exercise technique and injury prevention. Inside the studio, however, she is dedicated entirely to educating members on the vital role mobility plays in overall health and celebrating their personal victories—whether the Stretch Zone Method helps them enhance their golf game or play pain-free with their grandchildren. When she isn't working with members, you can find her staying active with powerlifting, baking in the kitchen, or enjoying her favorite Italian food. Fun Fact: • Camille is a Team USA powerlifter who has traveled the world to compete as an internationally ranked athlete.
Meet Clodomir Garside! Clodomir (Cloud) joined the Stretch Zone family out of a deep passion for helping people build healthy relationships with their bodies through structured programming. For Clodomir, nothing beats the reward of finishing a shift knowing so many clients are walking out feeling great—especially when their faces light up after experiencing that deep "Level 7" stretch! A proud high school graduate of NOCCA (New Orleans Center for Creative Arts) and currently continuing her education with classes at Loyola University, Clodomir beautifully balances the worlds of wellness and the arts. As a certified NASM Personal Trainer, she specializes in working on hips, targeting those deep, essential areas that are nearly impossible to stretch effectively on your own. Looking ahead, Clodomir is expanding this wellness expertise by pursuing additional certifications in Personal Fitness Training and Nutrition Coaching. Fun Fact: When not in the fitness world, Clodomir is a talented opera singer who is deeply involved in the local music community!
