Welcome to Stretch Zone
South Summerlin
What are you waiting for? Book your free stretch today!
When you visit Stretch Zone, our trained stretch practitioners lead you through a series of dynamic stretches to increase mobility and muscle function and make daily movements more efficient. We offer a welcoming environment, knowledgeable staff and comfortable equipment, since our practitioners do all of the work for you, simply relax and enjoy the benefits!
What are you waiting for? Book your free stretch today!
Efficient
Effortless
Effective
Hours of Operation
Monday – Sunday : 7am-7pm
Sunday: By Appointment Only
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
Titia "T" Lewis
General ManagerTitia began dancing at the age of 5, and became a licensed dance teacher at 15. Eventually she began working with pageant competitors, designing fitness & nutrition programs, making her the one stop shop for many to be titleholders.
Kenderson Cooks
Assistant General ManagerHas a background in Health & Wellness Management and began his journey in the industry to help others. His interest in Stretch Zone fed into his passion for wellness and calling to aid others in theirs. An avid foodie, he can't wait to try all the recipes from the "Supernatural cookbook".
Morgan Geiger
Assistant General ManagerHas been in the fitness world for over 10 years, recently creating fitness & wellness programs at many elementary and middle schools here in Clark County. Grew up playing sports; baseball, golf & racquetball. She is a huge foodie and loves to cook anything!
Rich Bovino
Stretch PractitionerRich is a certified yoga instructor and Tai Chi student with a background in weight training, breathwork and acro yoga. Rich will guide you through your stretch while gently encouraging you to breathe and relax.
Isaias Ayala
Stretch PractitionerIsaias Ayala is a 21 years old, student studying fire science. His interest in physical health and exercise is quite high and he loves to learn about the body from all aspects, including stretching. His positive can do attitude is infectious for all of South Summerlin.
Anthony Proano
Stretch Practitioner
Katie Moerke
Stretch PractitionerKatie has been a Certified Personal Trainer for over 12 years. She enjoys helping others accomplish their health and fitness goals. She knows the importance of taking care of your body as you strive for more from it.
NJ Alzandre
Stretch PractitionerHas been very health conscious and fitness focused since a young teen. From Track & Field to Martial Arts, to personal training he brings a friendly demeanor to all Stretch Zone clientele.